Why Dried Fruit Packs More Calories Than Fresh Fruit

Dehydration Process Amplifies Caloric Density in Dried Fruit Dried fruit has long been recognized as a convenient and flavorful snack, but have you ever wondered why it tends to be more caloric than its fresh counterpart? The answer lies in the absence of water during the dehydration process. Caloric value refers to the energy content … Continue reading Why Dried Fruit Packs More Calories Than Fresh Fruit